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Stuff

Posted on September 20th, 2007 by littleliz

Workout:

Type: Flexibility
Date: 09/20/2007
Time: 12:00:00
Total Time: 00:01:00.00

I hadn’t exercised in over a week before today’s yoga class. I think I hurt my lower back. I couldn’t take deep breaths for the rest of the class. I can now… but it might hurt if I try to do that whole relax-my-entire-body thing again. Ah.
I lost 2lbs. [...]

Filed under: Flexibility, Life in Action, Weightloss, Yoga | 3 Comments »

Flexibility - 0.5 hours - 09/11/2007

Posted on September 11th, 2007 by littleliz

Workout:

Type: Flexibility
Date: 09/11/2007
Time: 13:30:00
Total Time: 00:30:00.00

Filed under: Flexibility, Stats, Yoga | 1 Comment »




  • Thoughts

    "DO or DO NOT. There is no 'Try'." - Yoda

    "The future you see is the future you get." - Robert G Allen

    "When we are motivated by goals that have deep meaning, by dreams that need completion, by pure love that needs expressing, then we truly live life." - Greg Anderson













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