Little Liz’s Training Blog

Logbook Activity

Type: Run
Date: 08/13/2008
Time: 18:10:00
Total Time: 00:35:00.00
Distance: 2.4 miles
Average Pace: 14:35.91/mile

Met up w/ Megan again. This time in my neighborhood — the rolling course. I showed her the ropes. She likes my neighborhood, saying “it’s pretty.” Haha. I think our walk/runs are good […]

Filed under: Friends, Walk, Run, Stats | No Comments »

Logbook Activity

Type: Run
Date: 08/11/2008
Time: 18:00:00
Total Time: 00:20:00.00
Distance: 1.5 miles
Average Pace: 13:20/mile

Megan and I met up for a slight jog. She was babysitting her cousin’s daughter and wanted so badly to NOT miss our run because of it that she went out earlier that […]

Filed under: Friends, Walk, Run, Stats, Joys of Life | No Comments »

Logbook Activity

Type: Run
Date: 08/07/2008
Time: 17:20:00
Total Time: 1:00:00.00
Distance: 4 miles
Average Pace: 15:00/mile

This was a “let’s run on Thursday” plan with Jen. So we met up… and it was miserable. And I KNOW everyone says “Running is 90% mental.” And I countered that the whole […]

Filed under: Walk, Run, Stats | No Comments »

Christy and I met at the park with the intention of riding our bikes on one of the trails. It was a beautiful day and a great opportunity to get some trail riding in.
However, once we got the bikes off of their racks I remembered I needed to pump my tires. (I keep hearing from […]

Filed under: Walk, Run, Cycle, Stats, Joys of Life, Training Plan, YMCA | 3 Comments »

Logbook Activity

Type: Run
Date: 11/13/2007
Time: 06:00:00
Total Time: 00:22:08.00
Distance: 1.61 miles
Average Pace: 13:45.69/mile

Finally got up and TO the YMCA this morning. It was my first time there since I registered. I know, I know.
I ran/walked on the treadmill. The only reason I stayed […]

Filed under: Walk, Run, YMCA | 1 Comment »

Logbook Activity

Type: Walk
Date: 08/23/2007
Time: 20:29:00
Total Time: 00:10:00.00
Distance: 0.75 miles
Average Pace: 13:20/mile

Filed under: Walk, Stats | No Comments »

Logbook Activity

Type: Walk
Date: 08/16/2007
Time: 06:14:00
Total Time: 00:13:00.00
Distance: 1 miles
Average Pace: 12:59.22/mile

Filed under: Walk, Cycle, Stats | No Comments »

Logbook Activity

Type: Walk
Date: 08/14/2007
Time: 06:40:00
Total Time: 00:13:50.00
Distance: 1 miles
Average Pace: 13:49.49/mile

I am not all that sure about the length / pace of this mile. The only thing I am sure of is the time, since that’s what the plan was based off of. […]

Filed under: Walk, Stats | 1 Comment »

I am not all that sure about the length / pace of this mile. The only thing I am sure of is the time, since that’s what the plan was based off of. See above entry for details of the whole workout.

Filed under: Walk, Stats | No Comments »

Logbook Activity

Type: Run
Date: 08/12/2007
Time: 09:00:00
Total Time: 00:13:00.00
Distance: 1.2 miles
Average Pace: 10:49.82/mile

I ran the first mile of my life this weekend. Tommy made me. I have never run a full mile - ever. I usually walked/jogged it in high school/elementary school when we were […]

Filed under: Walk, Run, Life in Action | 2 Comments »