Posted on August 13th, 2008 by littleliz
Workout:
Type: Run
Date: 08/13/2008
Time: 18:10:00
Total Time: 00:35:00.00
Distance: 2.4 miles
Average Pace: 14:35.91/mile
Met up w/ Megan again. This time in my neighborhood — the rolling course. I showed her the ropes. She likes my neighborhood, saying “it’s pretty.” Haha. I think our walk/runs are good for my soul. I was a little dehydrated but she pushed me through [...]
Filed under: Friends, Run, Stats, Walk | No Comments »
Posted on August 11th, 2008 by littleliz
Workout:
Type: Run
Date: 08/11/2008
Time: 18:00:00
Total Time: 00:20:00.00
Distance: 1.5 miles
Average Pace: 13:20/mile
Megan and I met up for a slight jog. She was babysitting her cousin’s daughter and wanted so badly to NOT miss our run because of it that she went out earlier that day and bought a jogging stroller! Do you remember that this is my [...]
Filed under: Friends, Joys of Life, Run, Stats, Walk | No Comments »
Posted on August 7th, 2008 by littleliz
Workout:
Type: Run
Date: 08/07/2008
Time: 17:20:00
Total Time: 1:00:00.00
Distance: 4 miles
Average Pace: 15:00/mile
This was a “let’s run on Thursday” plan with Jen. So we met up… and it was miserable. And I KNOW everyone says “Running is 90% mental.” And I countered that the whole time saying “I hate this… I hate this… this is absolutely miserable.” Because [...]
Filed under: Run, Stats, Walk | No Comments »
Posted on August 4th, 2008 by littleliz
Workout:
Type: Run
Date: 08/04/2008
Time: 08:15:00
Total Time: 00:40:00.00
Distance: 3 miles
Average Pace: 13:20/mile
I found a friend to run with. If you all remember, my being able to get out there and run highly depends on me finding a running partner. Well, I found a new friend who also wants to train for her second triathlon also, so we [...]
Filed under: Friends, Run, Stats | No Comments »
Posted on March 29th, 2008 by littleliz
Workout:
Type: Run
Date: 03/29/2008
Total Time: 00:38:00.00
Distance: 3.1 miles
Average Pace: 12:16.2/mile
Filed under: Run, Stats | No Comments »
Posted on March 15th, 2008 by littleliz
Workout:
Type: Run
Date: 03/15/2008
Time: 09:00:00
Total Time: 00:40:00.00
Distance: 3.1 miles
Average Pace: 12:54.19/mile
Filed under: Run | No Comments »
Posted on March 8th, 2008 by littleliz
Workout:
Type: Run
Date: 03/08/2008
Time: 07:30:00
Total Time: 00:25:00.00
Distance: 2 miles
Average Pace: 12:30/mile
My sister is definitely doing the triathlon with me. Christy had to drop out because it turns out that day is also her son’s Little League opening day and she can’t miss it. She has a different triathlon she is participating in (the one the day [...]
Filed under: Family, Goals, Run, Stats | No Comments »
Posted on February 12th, 2008 by littleliz
Workout:
Type: Run
Date: 02/12/2008
Time: 07:50:00
Total Time: 00:12:00.00
Distance: 1 miles
Average Pace: 12:00/mile
Filed under: Run, Stats | No Comments »
Posted on February 9th, 2008 by littleliz
Workout:
Type: Run
Date: 02/09/2008
Time: 16:30:00
Total Time: 00:25:00.00
Average Heart rate: 190
Max Heart rate: 204
Distance: 1.5 miles
Average Pace: 16:40/mile
Filed under: Down and out, Run, Stats | No Comments »
Posted on January 16th, 2008 by littleliz
Workout:
Type: Run
Date: 01/16/2008
Time: 08:00:00
Total Time: 00:13:00.00
Distance: 1.04 miles
Average Pace: 12:30/mile
While waiting for Sarah to show up this morning, I thought I’d hop on the treadmill and see what I could do to warm myself up. I started walking for 1/4 and then I upped the speed to 5.2 for a slow jog. I decided to [...]
Filed under: Run, Stats | 1 Comment »
