On nutrition:
I think the biggest reason my body kept going strong through the finish (well until 1/4 mile from the finish) was highly influenced by the nutrition it had received. I stayed very well hydrated throughout the week before the event. I tried to eat a lot of protein the week before the event, carbs [...]
Filed under: Goals, Joys of Life, Just for fun, Nutrition, Race Report, Triathlon | 11 Comments »
Initial thoughts… it didn’t hurt as much as I thought it would. I didn’t feel the cold as much as I thought I would. It was a lot more fun than I thought it would be, and it wasn’t as bad as I thought it would be.
Day Before
I reached the hotel after [...]
Filed under: Goals, Race Report, Rewards, Triathlon | 4 Comments »
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