Posted on October 17th, 2007 by littleliz
Workout:
Type: General Cardio
Date: 10/17/2007
Time: 06:00:00
Total Time: 00:12:00.00
Calories: 80
I went to the local YMCA this morning as a guest of a good friend of mine. (My biking buddy, Dana!) It is one of those brand-new-YMCA’s with all the new stuff.
Anyway. They have a pool that’s open at the hours I need it open. And they have [...]
Filed under: General Cardio, Life in Action, Stats | 5 Comments »
Posted on September 11th, 2007 by littleliz
It’s been 5 days since I have logged any activity. That’s because I haven’t exercised in five days. I’m discouraged. And for the first time since I’ve started this thing — I talked myself OUT of working out. Twice.
But this morning on my way into work I remembered how great it feels to be “the [...]
Filed under: Down and out, General Cardio, Nutrition, Training Plan, Weightloss | 1 Comment »
Posted on September 7th, 2007 by littleliz
Tommy told me my butt felt firmer.
I know, I know… not a very appropriate topic. But, it’s all I’ve got right now. He swore he “seriously felt a difference.” So I got excited and hopped on the scale… to learn that I’ve gone up another 2lbs. I’m almost convinced that it’s muscle.
I don’t feel fat [...]
Filed under: Down and out, General Cardio, Life in Action, Nutrition, Weightloss | 4 Comments »
Posted on August 10th, 2007 by littleliz
Health:
Date: 08/10/2007
Mood: Normal
Sleep Hours: 7.5
Sleep Pattern: Disturbed [...]
Filed under: Down and out, General Cardio, Life in Action | 2 Comments »
Posted on July 29th, 2007 by littleliz
I had a few drinks last night and woke up with a headache this morning. I definitely did NOT feel like running or exercising or anything at all. I don’t know why I ever drink… it always ends up making me feel like crap, even if I only have 1-2!
I’m also kind of emotionally crappy [...]
Filed under: General Cardio, Life in Action | 1 Comment »
