Logbook Activity
Type: General Cardio
Date: 10/17/2007
Time: 06:00:00
Total Time: 00:12:00.00
Calories: 80
I went to the local YMCA this morning as a guest of a good friend of mine. (My biking buddy, Dana!) It is one of those brand-new-YMCA’s with all the new stuff.
Anyway. They have a […]
Filed under: General Cardio, Life in Action, Stats | 5 Comments »
It’s been 5 days since I have logged any activity. That’s because I haven’t exercised in five days. I’m discouraged. And for the first time since I’ve started this thing — I talked myself OUT of working out. Twice.
But this morning on my way into work I remembered how great it feels to be “the […]
Filed under: Weightloss, General Cardio, Down and out, Nutrition, Training Plan | 1 Comment »
Tommy told me my butt felt firmer.
I know, I know… not a very appropriate topic. But, it’s all I’ve got right now. He swore he “seriously felt a difference.” So I got excited and hopped on the scale… to learn that I’ve gone up another 2lbs. I’m almost convinced that it’s muscle.
I don’t feel fat […]
Filed under: Weightloss, General Cardio, Life in Action, Down and out, Nutrition | 4 Comments »
Logbook Day Info
Date: 08/10/2007
Mood: Normal […]
Filed under: General Cardio, Life in Action, Down and out | 2 Comments »
I had a few drinks last night and woke up with a headache this morning. I definitely did NOT feel like running or exercising or anything at all. I don’t know why I ever drink… it always ends up making me feel like crap, even if I only have 1-2!
I’m also kind of emotionally crappy […]
Filed under: General Cardio, Life in Action | 1 Comment »
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