9 February 2008

Cycle - 0.4 hours - 02/09/2008

Posted by littleliz under: Cycle; Down and out.

Workout:

  • Type: Cycle
  • Date: 02/09/2008
  • Time: 16:00:00
  • Total Time: 00:24:48.00
  • Distance: 5 miles
  • Average Speed: 12.1 mph
  • Max Speed: 16 mph

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Little Liz

me and my man

Welcome to my fitness blog! Actually, it's more of a blog chronicling my on-again/off-again exercise habits. After being MIA around here for a year, I am back again to blog about my health/nutrition. And hopefully I'll have some exercise to discuss while I'm at it. :)

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    "DO or DO NOT. There is no 'Try'." - Yoda

    "The future you see is the future you get." - Robert G Allen

    "When we are motivated by goals that have deep meaning, by dreams that need completion, by pure love that needs expressing, then we truly live life." - Greg Anderson

     

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