The holidays are here!
My exercise this week makes Christmas colors! Hah, that is so fun.
Krista canceled again yesterday and Dana canceled again today. And did I work out anyway? Again, no. Krista did call and we planned to do a 3.5 mi run/walk tomorrow AM. I should have gone to the Y this morning because I have a real busy evening, but I am not beating myself up over it. I slept in, which was needed after spending the night with a dog who acted as if she drank coffee before bed.
Christy, Tommy’s sister, told me last night about her triathlon training goals for last year. She wanted to be able to do a “full brick,” before her first tri. For her, that included a 1 hour spinning class followed by a 3 mi run. I don’t think I could survive a 1hr spinning class today, but I think it’s a good goal to work towards. Christy said she “wayyy over trained” last year. So, I think her goals are a safe place for me to reach for!
I’ve got a busy few weeks coming up… a lot of travel, a lot of presents to buy and parties to plan. Fun fun!
Filed under: Goals, Joys of Life, Life in Action



FUN STUFF - Travel - Work or pleasure? Gifts - me TOO! You can do a spinning class. Did you know Jenny teaches spinning? She has all sorts of cool playlists and everything. It’s awesome. I miss Fredericksburg even though I do enjoy Alexandria. Did you know you can do the CB Triathlon as a team? Not that you’d want to do that - but I was just wondering.
How many sisters/siblings does Tommy have? Do they live near you for the most part?
Cool! Love the colors!
I didn’t know where to write this.. but the email you left a comment with I can’t respond to? It won’t work… I tried to the other day too?!?