• Activity This Week

    Hours of Activity
     No Activity0.0-100%
      Total:0.0


  • Activity YTD

    Distances
    Bike: 44 miles
    Run : 27 miles
    Swim: 2,691 yards
    Hours of Activity
     Bike: 4.6 - 38.0%
     Swim: 1.5 - 12.3%
     Run : 6.1 - 49.8%
      Total:12.2






Flexibility - 0.5 hours - 09/11/2007

Posted on September 11th, 2007 | Digg! this story! Digg! this story.

Workout:

  • Type: Flexibility
  • Date: 09/11/2007
  • Time: 13:30:00
  • Total Time: 00:30:00.00

Filed under: Flexibility, Stats, Yoga


One Response to “Flexibility - 0.5 hours - 09/11/2007”

  1. gardenmentor, on September 11th, 2007 at 5:35 pm Said:

    So, I’m curious….did you divide your 1 hour yoga into 50% flex & 50% strength? That’s pretty cool. How did you like the class?



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