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    Bike: 44 miles
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Yoga for Young Bodies

Posted on August 20th, 2007 | Digg! this story! Digg! this story.

Workout:

  • Type: Strength Training
  • Date: 08/20/2007
  • Time: 06:30:00
  • Total Time: 00:30:00.00

I finally got my Yoga DVD back from a friend. It was really nice… I struggled with some of the poses a few times. I love reaching the end though, when I get to relax my whole body. It makes the whole thing worth it. Plus, my core is totally feeling it right now and that’s exciting, too!

Filed under: Flexibility, Multimedia, Strength Training


One Response to “Yoga for Young Bodies”

  1. runningkate, on August 21st, 2007 at 7:34 am Said:

    Is the DVD called Yoga for Young Bodies? I might have to check it out!



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