Little Liz’s Training Blog

It’s not really in my reward system… but I believe it is an essential.
My sister is moving today (I am really sad about this, actually…) and is taking her mountain bike with her (I’m not that sad about this part) so I decided to buy my friend’s Trek bike off of her. We’re the same [...]

Filed under: Cycle, Inspiration, Joys of Life, Just for fun, Life in Action, Rewards | 6 Comments »

I can’t wait to be a triathlete. I think I am going to cry when I cross the finish line!!

Filed under: Inspiration | 1 Comment »

Workout:

Type: Strength Training
Date: 08/30/2007
Time: 07:00:00
Total Time: 00:25:00.00

This morning I wanted to stretch. I need to stretch. My whole body is hungry for a good, long stretch… and a massage (luckily for me, Tommy is a great back massager). It’s been a while since I have really stretched. So… it went like this:
I went downstairs to [...]

Filed under: Flexibility, Life in Action, Multimedia, Stats, Strength Training | No Comments »

I took the “weight goals” text off of my sidebar.
Yesterday I added the “fitness tip of the day” tool to my iGoogle home page. Wouldn’t you know that the first tip I saw said something like “Think about how great you will feel when you lose the 10, 20, 30 lbs that you are reaching [...]

Filed under: Inspiration, Life in Action, Nutrition, Rewards, Weightloss | 3 Comments »

Remember how I was (not really) afraid I might accidentally walk into the mens’ room this morning? Well… something similar happened.
I finished my run… which, really was the longest run of my life. I guess. I mean, I ran 1.5 mi the other day, straight, followed by a 1/4 mi walk and then a 1/4 [...]

Filed under: Joys of Life, Life in Action, Run, Stats | 4 Comments »

Workout:

Type: Cycle
Date: 08/28/2007
Time: 18:00:00
Total Time: 00:35:00.00
Distance: 6 miles
Average Speed: 10.29 mph

Hah! I almost forgot that I had activity to log. I came on tonight to check out my training plan again (to see it with a fresh mind) and I had forgotten that I had activity to add to the site! That’s fun. [...]

Filed under: Cycle, Life in Action, Stats | 2 Comments »

Whew, lots of entries today. I just wanted to post one more and ask those of you who are experts out there (read: All of Sweat365) to please check out my new training plan. I think I can do it… but I just want someone to tell me (if necessary) that it might be too [...]

Filed under: Just for fun, Training Plan | 3 Comments »

I chose a new theme for my blog! And I found the header image at sxc.hu. I added my little title and walla! It feels like a whole new world around here.
I am excited. I was really off-track with the running plan and eating habits… but I am ready to start fresh again! I am [...]

Filed under: Multimedia, Rewards, Site Updates, Training Plan | 3 Comments »

I just wrote a check for $60 to join the T/R yoga class offered here on campus this semester. You may remember me being excited to take a yoga course on campus (as a phys-ed class) and then being bummed because it was full. Well, the same instructor is teaching it as a fitness class [...]

Filed under: Flexibility, Joys of Life, Life in Action, Nutrition | No Comments »

Workout:

Type: Run
Date: 08/27/2007
Time: 18:30:00
Total Time: 00:25:00.00
Distance: 2 miles
Average Pace: 12:30/mile

I ran again… 1.5 miles straight… the longest ever in my life. It was on flat ground, on “the trail.” It was shady and beautiful. I had to keep my head down, looking at the ground, because when I looked up and saw how far [...]

Filed under: Joys of Life, Run, Stats | No Comments »